Solgar Formula B Complex 100
Solgar Formula B Complex 100 vegeterian caps are a high potency formula that contains balanced amounts of all the essential B vitamins: thiamin(B1), riboflavin (B2), niacin(B3), pyridoxine(B6), cobalamin(B12), folic acid, biotin and pantothenic acid.
There are a large number of B vitamins all involved in the process of the metabolism of living cells. Working with proteins, they serve as coenzymes in the various enzyme systems of the body. B vitamins must be replaced regularly because they are water-soluble and are not stored in the body to any extent. Because B vitamins work together synergistically, insufficient intake of one or more B vitamins can hamper the utilization of others, causing an imbalance to occur.
The B vitamins often work together to deliver a number of health benefits to the body. B vitamins have been shown to:
- Bolster metabolism
- Maintain healthy skin and muscle tone
- Enhance immune and nervous system function
- Promote cell growth and division— including that of the red blood cells that help prevent anemia.
Together, they also help combat the symptoms and causes of stress, depression, and cardiovascular disease.
All B vitamins are water soluble, and are dispersed throughout the body and must be replenished daily with any excess excreted in the urine.
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