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Hoodia Gordonii	(Hoo-dee-uh Gore-doh-nee) is a natural appetite suppressant, used for generations by South African tribesmen to stave off hunger during long hunting expeditions.
Glucosamine	(Gloo-ko-so-meen) is an ingredient, patented by TRIMSPA for weight loss, that actually prolongs the amount of time glucose (or blood sugar) stays within the bloodstream after eating. This delay means that any extra insulin can be used directly by the muscles for energy, instead of being transferred too quickly to the "warehouse," or fat cells.
Green Tea Extract	has long been known for its thermogenic-or heat generating-properties that promote burning of fat. The polyphenols in green tea also contain epigallocatechin gallate, which has been known to significantly reduce food intake and, subsequently, body weight in healthy adults. It is rich in potent bioflavonoids that, together with the polyphenols, provide the antioxidants so vital to fighting free radicals.
Cocoa Extract	contains 3,7 - dimethylxanthine, also known as Theobromine, and is found naturally in cocoa beans. Theobromine belongs to a class of compounds known as Xanthines. The predominate use of Theobromine is as a diuretic.
Citrus Naringin	(Citrus Na-rin-gen) is a powerful, naturally occurring citrus extract that is known to curb the appetite while serving as a source of soluble fiber. Like green tea extract, it is an antioxidant that prevents free radical damage and has also been shown to inhibit enzymes-such as cytochrome P450-that are involved in weight gain when found in the body in excessive amounts.
Chromium Chelavite™	is an important nutrient that aids in controlling glucose (blood sugar) and carbohydrate cravings; it also offers many other benefits. It helps the body's insulin metabolize fat, convert protein into muscle, and turn sugar into energy, supporting weight loss and the development of lean body mass. A lack of chromium in the diet can result in weight gain, sluggishness, and can trigger a craving for sugar and other carbohydrates.
Vanadium	(Van-a-dee-um) is a naturally occurring appetite suppressant that can also induce physiological effects similar to that of insulin within the body. It assists the metabolism in converting carbohydrates into energy while also affecting the sense of taste and appetite, resulting in less food intake and weight loss.
Glucomannan	(Glu-co-ma-nan), derived from the root of the Amorphophallus Konjac plant, is a dietary fiber that assists in weight loss due to its ability to create a sense of fullness, even when taken in small amounts. Glucomannan reduces the appetite significantly and helps to prevent overeating and lessen cravings.

Instructions for taking TRIMSPA X32
PLEASE CONSULT YOUR PHYSICIAN BEFORE STARTING THIS OR ANY WEIGHT LOSS OR EXERCISE PROGRAM.

TRIMSPA X32 works best when taking 4 tablets per day: 2 in the morning, 1 at midday, and 1 in the evening (suggested minimum serving 3 per day/maximum 6 per day). 6-10 days of continuous use necessary for optimal results. Each metabolism is different and may respond differently to the variety and amount of each ingredient in the formula. For this reason, some customers may need to take 2 tablets, 3 times each day, while some customers may only require 1 tablet, 3 times each day. Do not exceed the recommended serving size of 6 tablets per day.

Please remember that each person is different. It may take an adjustment period of trial and error before you find your optimal serving size of TRIMSPA X32, so please be patient and allow your body time to adjust to the product. Reminder, healthy weight loss is generally recognized at no more than 1-2 pounds per week.

Develop an exercise program to make TRIMSPA® X32 work even harder! (With the consent of your physician, of course)

Begin slowly and work yourself up to at least 30 minutes of exercise 4 times per week. Be sure to include both cardiovascular exercise (aerobics, jogging, bicycling) and resistance training (weight training) in your program. Although TRIMSPA® X32 may work for some people without exercise, the addition of an exercise regimen can result in faster, more dramatic results.

Because TRIMSPA® X32 may reduce hunger, many people make the mistake of not eating enough calories to fuel the body. The body compensates for this lack of energy by slowing your metabolic rate. You DO NOT want to slow down your metabolism. Eat at least three square (healthy and balanced) meals per day with healthy snacks in between.

There’s no question: TRIMSPA®X32 works best when integrated into a healthy eating plan. Increase your intake of fruits and vegetables, whole grains, and lean sources of protein, while reducing your intake of processed foods, fried foods, sweets, butter and oil.

Trimspa X32 reduces cravings

Trimspa X32 gives a feeling of satisfaction and fullness

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Trimspa X32 accelerates the breakdown of fats