Solgar’s Formula B-Complex 50 vegeterian supplements product is a high potency formula that contains balanced amounts of all the essential B vitamins: thiamin(B1), riboflavin (B2), niacin(B3), pyridoxine(B6), cobalamin(B12), folic acid, biotin and pantothenic acid.

The B vitamins often work together to deliver a number of health benefits to the body. B vitamins have been shown to:

• Bolster metabolism
• Maintain healthy skin and muscle tone
• Enhance immune and nervous system function
• Promote cell growth and division— including that of the red blood cells that help prevent anemia.

Together, they also help combat the symptoms and causes of stress, depression, and cardiovascular disease.

All B vitamins are water soluble, and are dispersed throughout the body and must be replenished daily with any excess excreted in the urine.